With the app you discover The Alignment Technique in your own way. First of all, you choose a Move Buddy (voice) that suits you. He will guide you through the Moves (exercises) of The Alignment Technique through speech and video. We have prepared a few sets for you to choose from depending on the state of mind you want to achieve.
SETS: Focus; Veruim je wereld; Ontspannen; Gecentreerd; Tijdloosheid; Innerlijke bevrijding; Kalm; Connectie en synchroniciteit; Vrij van gedachte;.
But after a while you might want to put together your own playlist with an unique set of Moves that has the right effect for you. Long story short, the possibilities are endless, you just have to discover them!
FOR NOW ONLY IN DUTCH.